Turmeric, known for its anti-inflammatory and antioxidant properties due to curcumin, offers various health benefits but should be used cautiously. High doses or certain medication combinations can lead to side effects,
It can interact with blood thinners like aspirin and warfarin, increasing bleeding risk, and may enhance diabetes medications, raising the risk of low blood sugar. Allergic reactions, such as rashes or shortness of breath, can occur, and it should not be combined with acid-reducing drugs to avoid nausea and esophagus damage. If you’re on medication or experience side effects, reduce turmeric intake or seek alternatives.
